Running with the apps

Today’s woman wants to look like a super model and the men want to look like body builders. With rigorous work outs at the gyms and a healthy diet plan you are on your way to getting the body that you want.

If you do some outdoor training such as running in the park, or if you are a beginning runner continue reading. Below are apps for seasoned runners as well as beginning runners that you may want to check out to help you to stay on track.

Runmeter GPS

You can purchase this iPhone app from iTunes for just US $4.99. This app helps you to keep track of the distance you ran as well as your speed. You are able to interact with this app during your run, due to the bold numbers and letters provided. With its voice alert feature you have the option of hearing the distance, speed and the amount of time that are running at. You are allowed to compare past sessions with current ones. This is a great motivational app for persons serious about their training.

Couch to 5K (C25K)

The cost of this app is US$2.99 but an extra US$0.99 is required if you want to unlock the GPS. This app comes with a nine week guideline for training successfully. You are started with a schedule with alternate days of walking and running until you are able to run 3.1 miles. The nice thing about this app is that it allows you to be able to control your personal iPod list.

Running has never been easier. Thanks to these apps you are now being given that boost of motivation that one person may definitely need in order to go all the way. If these apps don’t work don’t be afraid to check out some other reviews online as well. Note that not all apps will work for you but unless you are willing try them you will never know.

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